Kopan Monastery Lamrim Study Retreat

Kathmandu Valley

Highlights

• An immersive Tibetan Buddhist study retreat at Kopan Monastery focusing on the gradual path (Lamrim) to enlightenment.
• Monastery Stay · 7 days / 6 nights
• Small group, guide-led

Day-by-day itinerary

1. D1

   Day 1: Arrival & Orientation

   Arrive at Kopan Monastery, receive orientation on monastic discipline, and join the evening chanting ceremony with resident monks.

   Kathmandu Valley As per plan

2. D2

   Day 2–4: Lamrim Teachings & Meditation

   Attend daily teachings on the Stages of the Path (Lamrim), engage in guided analytical meditation sessions, and participate in group discussions on Buddhist philosophy.

   Kathmandu Valley As per plan

3. D3

   Day 5–6: Deepening Practice

   Begin partial silence from dinner to lunch, undertake Mahayana precepts, and practice prostrations, mindfulness, and loving-kindness meditation.

   Kathmandu Valley As per plan

4. D4

   Day 7: Integration & Departure

   Morning reflection session, receive practical guidance for continuing practice at home, and depart after lunch.

   Kathmandu Valley As per plan

Price includes

• Local storyteller guide
• Stays as per itinerary
• Daily breakfast
• All ground transfers

Make it yours (upsells)

Everything apart from the trip itself is an upsell — tick what you want.